Skip to content

Home
Classes
About Peter
Pricing
More
- Special Offer
- BMI Calculator
Blog
Contact

Gallery Category: Gym

Peter Petrou Fitness/Gym

2
Jan
2017

Body Building

2
Jan
2017

Free Hand

2
Jan
2017

Instruction

2
Jan
2017

Push Up

Search

Categories

Boxing (2)
build muscle (2)
Cardio (2)
Core (2)
Core Stability (2)
Deadlifts (2)
Exercise (2)
fitness (2)
Fitness at Rydalmere & North Strathfield (5)
Flexibility (2)
Gym (7)
Nutrition Tips (2)
Personal Trainer Rydalmere (2)
Peter Petrou fitness (2)
Power (2)
Running (2)
Squats (2)
strength (2)
Uncategorized (8)
weight loss (2)

Archives

February 2024 (1)
August 2023 (1)
March 2023 (1)
January 2021 (1)
August 2020 (1)
June 2020 (2)
March 2019 (1)
August 2018 (6)

Words from Pete

I believe getting fit is easy, it’s just hard work. I want to ensure my clients build a strong foundation. To do that I make sure they have adequate core stability and their glutes are firing. From there the best approach is to start with basics and keep them as the fundamental element of any training program

Contact Details

0403 830 867
pete@peterpetroufitness.com.au

© Copyright Peter Petrou Fitness 2018.

X