Hello, I'm

Peter Petrou

Fitness and Boxing Specialist
I help people just like you get in shape by creating a workout you will actually enjoy & therefore perform regularly
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Who Am I?

As a former professional boxer and elite Australian amateur representative I feel I have a lot to offer as a personal and group fitness trainer. Unlike a lot of others in the industry who have just done one or two fitness courses, I have been an athlete and have actual real training experience. I suffered an illness that ended my boxing career and something I have had to deal with and work around in order to stay fit. As staying fit is something I plan on continuing into old age. I have had all sorts of injuries and illnesses that could derail my training and have dealt with them, including the mental illness of a partner and raising my own kids. You can take my word that I know what it feels like to be in your shoes.

My aim is to provide top quality training at a sensible price. I believe just because you can afford to live in Sydney doesn’t mean you should have to pay exorbitant prices for health and wellbeing.

I provide complete workouts, not just boxing, to a wide range of clients including other personal trainers. But don’t be put off by this, I specialise in boxing, weight loss, strength & conditioning, kettlebell training, Olympic lifting, core stability & women’s fitness including exercise during pregnancy & postpartum training. I tailor programs to suit individual needs.

Core Skills

Pete has a professional athletes background as I represented Australia in boxing, I have lived & breathed fitness & therefore feel I am the perfect person to get you into shape.

Pete also writes custom-designed training programs for physical clients or clients online.

Contact Pete for expertly designed functional weights training programs.

Custom designed kettlebell programs designed to iron out any muscular imbalances.

Running programs.

Does strength and conditioning with athletes but don’t be overawed as he specializes in helping normal people with normal jobs and normal lives get fit.



Personal Training




Special Offer

Train for than once in the week & Get a 20% Discount
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Why People Chose Me

With over 20+ years experience in personal training & a background in being a professional athlete, we understand what it truly takes for you to get into good shape & want to help you acheive results.


Satisfied Clients


Gold Medal


Years of Personal Training Experience

Clients Talk About Us

Here is what some of our clients have said about us:


Get a quick estimation based on your height & weight if you are below average or overweight. (Should only be used a guide).
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

Pricing Plan

Here are the pricing option for personal training with Peter Petrou

1 on 1 Training

Free Hand, Gym Fitness, Running

2 on 1 training

Free Hand, Gym Fitness, Running


Free Hand, Gym Fitness, Running

Latest Posts

Short list of blog posts by Pete
August 26, 2018

The snatch