In 2011 Peter Petrou fitness was rated by WOMOW as one of the top 3 personal training businesses in Sydney Australia and is now based out of both Rydalmere and North Strathfield. My aim is to make top quality personal training affordable to everyone. Including exercise tips and advice, below is just one of numerous […]
Peter Petrou fitness is a personal and group fitness company based in both Rydamere and North Strathfield. So many of my clients first come to me complaining of recurring back pain. On top of introducing core stability exercises to their workouts I find that the correct stretching sequence tends to ease off pressure in the […]
Peter Petrou fitness has been rated by WOMOW as one of the top 3 personal training businesses in Sydney Australia and my aim is to make top quality personal training affordable to everyone. Including exercise tips and advice, below is just one of numerous articles published online by me to help try to educate people […]