Best Personal Trainer 2025 – Sydney
Have you ever noticed that responsibility’s and work can sometimes get in the way of actually enjoying your life. Personally, I find I get consumed. With work and training and I know I am overdoing it when I have days when I dont make time to read. Reading is my escape. My unwind, relax and […]
🧡 The Power of Movement: How Exercise Helps with Lupus
Lupus is an autoimmune condition that can bring fatigue, joint pain, stiffness, and inflammation. But what many people don’t realise is that regular, gentle to moderate exercise can be a powerful ally in managing lupus — improving quality of life, reducing symptoms, and even boosting mental wellbeing. At MyOnlinePersonalTrainer.com.au, we believe movement, when done safely […]
Grow Your Coaching Business Without Losing Your Brand
At MyOnlinePersonalTrainer.com.au, we believe personal trainers should stay in control of their brand, their clients, and their income. That’s why our platform is designed to work for you—not the other way around. âś… Your Brand, Front and Centre Keep your own style, your own voice, and your own training identity. We provide the platform, but your […]