Tag: Snatch

Best Personal Trainer 2025 – Sydney

Have you ever noticed that responsibility’s and work can sometimes get in the way of actually enjoying your life. Personally, I find I get consumed. With work and training and I know I am overdoing it when I have days when I dont make time to read. Reading is my escape. My unwind, relax and […]

🧡 The Power of Movement: How Exercise Helps with Lupus

Lupus is an autoimmune condition that can bring fatigue, joint pain, stiffness, and inflammation. But what many people don’t realise is that regular, gentle to moderate exercise can be a powerful ally in managing lupus — improving quality of life, reducing symptoms, and even boosting mental wellbeing. At MyOnlinePersonalTrainer.com.au, we believe movement, when done safely […]

Grow Your Coaching Business Without Losing Your Brand

At MyOnlinePersonalTrainer.com.au, we believe personal trainers should stay in control of their brand, their clients, and their income. That’s why our platform is designed to work for you—not the other way around. ✅ Your Brand, Front and Centre Keep your own style, your own voice, and your own training identity. We provide the platform, but your […]

Attention Personal Trainers

Launch Your Online PT Business in a Weekend (Without the Tech Headaches) If you’re piecing together spreadsheets, PDFs, DMs and five different apps, you’re spending more time managing than coaching. MyOnlinePersonalTrainer.com.au gives you an all-in-one coaching hub so you can build, deliver and scale—under your name. What the platform replaces Website + program delivery + […]

Train Clients Anywhere, Anytime.

Run your own fitness business—without the tech headaches. At MyOnlinePersonalTrainer.com.au you get an exercise video library (add your own clips), a meal planner + calorie counter, and tools to build personalised programs that keep clients engaged. Plus, get promoted on our platform to reach more people. Designed by a personal trainer to make online coaching as easy as possible. Start today: MyOnlinePersonalTrainer.com.au

The all in one platform to run your fitness business

The all-in-one platform to run your fitness business at MyOnlinePersonalTrainer.com.au Built by a personal trainer for trainers Exercise video library you can keep adding to Meal planner and calorie counter for clients Deliver personalised workout plans in minutes Engage clients and track progress easily Be promoted by our platform to grow faster Coach more. Stress less. Start now.

August Fitness Challenge

🏠đŸ’Ș AUGUST CHALLENGE ANNOUNCEMENT! đŸ’Ș🏠 Ready to feel fitter, stronger, and more motivated — all from home? Join the 30-Day Home Workout Challenge with @myonlinepersonaltrainer 🧱 🎯 Bodyweight workouts đŸ“ș Daily videos you can follow from your living room 🎁 Winner gets an 8-week custom training plan + free membership! ✔ Starts August 1st ✔ […]

Breakfast Bars and Drinks

Peter Petrou fitness is a personal & group fitness training company based in Rydalmere. My approach to training combined with my desire to provide my clients with affordable personal training that is still of the highest quality available led to Peter Petrou fitness being named as one of the top three personal training companies in […]

The snatch

In 2011 Peter Petrou fitness was rated by WOMOW as one of the top 3 personal training businesses in Sydney Australia and is now based out of both Rydalmere and North Strathfield. My aim is to make top quality personal training affordable to everyone. Including exercise tips and advice, below is just one of numerous […]