Tag: Kettlebells

Peter Petrou

Affordable Personal Training offer from Peter Petrou fitness

Peter Petrou fitness Personal & Group Fitness Training is now located in both Ermington and North Strathfield. Take advantage of our new location by accepting this great promotional offer. All new one on one clients can start training by getting their first 10 sessions for an upfront payment of $750. All couples can start training […]

Breakfast Bars and Drinks

Peter Petrou fitness is a personal & group fitness training company based in Rydalmere. My approach to training combined with my desire to provide my clients with affordable personal training that is still of the highest quality available led to Peter Petrou fitness being named as one of the top three personal training companies in […]

The snatch

In 2011 Peter Petrou fitness was rated by WOMOW as one of the top 3 personal training businesses in Sydney Australia and is now based out of both Rydalmere and North Strathfield. My aim is to make top quality personal training affordable to everyone. Including exercise tips and advice, below is just one of numerous […]

The Correct Stretching Sequence to ease Lower Back Pain.

Peter Petrou fitness is a personal and group fitness company based in both Rydamere and North Strathfield. So many of my clients first come to me complaining of recurring back pain. On top of introducing core stability exercises to their workouts I find that the correct stretching sequence tends to ease off pressure in the […]

Water Exercise and Weight Loss

Peter Petrou fitness has been rated by WOMOW as one of the top 3 personal training businesses in Sydney Australia and my aim is to make top quality personal training affordable to everyone. Including exercise tips and advice, below is just one of numerous articles published online by me to help try to educate people […]

Peter Petrou

What is the role of a good personal fitness trainer?

Peter Petrou fitness is a personal and group fitness company based in Rydalmere and Peter says personal trainers are everywhere in Sydney Australia yet in my opinion most of them aren’t worth a cent. There are numerous reasons that lead me to this conclusion and one of them is that I am constantly hearing about […]