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Coach Thomas Strength Tip: Deadlifts “Real Strength Starts With Control”

Peter Petrou fitness/Coach Thomas Strength Tip: Deadlifts “Real Strength Starts With Control”

Words from Pete

I believe getting fit is easy, it’s just hard work. I want to ensure my clients build a strong foundation. To do that I make sure they have adequate core stability and their glutes are firing. From there the best approach is to start with basics and keep them as the fundamental element of any training program

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0403 830 867
pete@peterpetroufitness.com.au