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Peter Petrou Fitness/Post Grid

07 Feb, 2024

The GI Index Explained

Mummies Get Fit

Personal Trainer of the year 2023

Lean Muscle Mass and Fat loss

Smart eating habits for fat loss.

Words from Pete

I believe getting fit is easy, it’s just hard work. I want to ensure my clients build a strong foundation. To do that I make sure they have adequate core stability and their glutes are firing. From there the best approach is to start with basics and keep them as the fundamental element of any training program

Contact Details

0403 830 867
pete@peterpetroufitness.com.au

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