Skip to content

Home
Classes
About Peter
Pricing
More
- Special Offer
- BMI Calculator
Blog
Contact

Meet Coach Thomas

My Online Personal Trainer/Blog/Meet Coach Thomas

December 3, 2025
By : peter

https://youtube.com/shorts/dLXkEfH0FDs?feature=share

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Δ

Search

Categories

Boxing (16)
build muscle (16)
Cardio (16)
Core (16)
Core Stability (16)
Deadlifts (16)
Exercise (16)
fitness (16)
Fitness at Eastwood (19)
Fitness at Eastwood (14)
Flexibility (16)
Gym (21)
My Online Personal Trainer (10)
myonlinepersonaltrainer (13)
Nutrition Tips (16)
Onlinepersonaltrainer (11)
onlinepersonaltraining (11)
peronaltrainereastwood (12)
Personal Trainer Rydalmere (16)
Peter Petrou fitness (16)
Power (16)
Running (16)
Squats (16)
strength (16)
Uncategorized (17)
weight loss (16)

Archives

December 2025 (1)
September 2025 (4)
August 2025 (6)
July 2025 (4)
February 2024 (1)
August 2023 (1)
March 2023 (1)
January 2021 (1)
August 2020 (1)
June 2020 (2)
March 2019 (1)
August 2018 (6)

Words from Pete

I believe getting fit is easy, it’s just hard work. I want to ensure my clients build a strong foundation. To do that I make sure they have adequate core stability and their glutes are firing. From there the best approach is to start with basics and keep them as the fundamental element of any training program

Contact Details

0403 830 867
pete@peterpetroufitness.com.au

© Copyright Peter Petrou Fitness 2018.