Water Exercise and Weight Loss

Peter Petrou fitness has been rated by WOMOW as one of the top 3 personal training businesses in Sydney Australia and my aim is to make top quality personal training affordable to everyone. Including exercise tips and advice, below is just one of numerous articles published online by me to help try to educate people […]

Peter Petrou

What is the role of a good personal fitness trainer?

Peter Petrou fitness is a personal and group fitness company based in Rydalmere and Peter says personal trainers are everywhere in Sydney Australia yet in my opinion most of them aren’t worth a cent. There are numerous reasons that lead me to this conclusion and one of them is that I am constantly hearing about […]

Squats: The ultimate exercise

Squats: the ultimate exercise. Peter Petrou fitness is a personal and group fitness company that operates out of both Rydalmere and North Strathfield. It was rated by WOMOW as one of the top 3 personal training businesses in Sydney Australia and my aim is to make top quality personal training affordable to everyone. Including exercise […]

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